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Let’s talk about gratitude, appreciation, and making room to feel good in your life. Did you know that optimism is a learned neurological function? That’s right you can train your brain to focus [...]

You are the author and creator of your story, the main character living it all into existence and only you get to determine who you are! You could go through your whole life and never pay [...]

You are worthy & capable of finding more ease in your life…. It’s time to use the struggle, the anxiety, and the fear that makes life feel hard. That’s right, you have the option to strop [...]

You belong to an incredible lineage of love… Weather you are in a personal dynamic that has you feeling like you’re on the outside or are just dealing with the cultural phenomenon of having [...]