Forgiving Vs Forgetting

Summer Session Q & A

Have you ever forgiven someone only to be stuck with weight of situation still heavy on your heart? Forgiving vs. forgetting is one of those tricky places that can be hard to navigate. You think you have done all the work, only to find out you aren’t quite done yet. Sheesh!

Well today’s Summer Session Q & A is all about gathering more tools to help you let go of what isn’t yours.


“I was wondering if you could talk about forgiveness. You talk a lot about paying attention to the voices inside your head and navigate through what they are trying to indicate or show you.

One of my very close friends and I haven’t been speaking to each other much lately. A lot of stuff went down and she betrayed my trust. We talked about it and she asked me to forgive her and I did, but it hasn’t been the same and the voices in my head keep telling me not to trust her and that she will stab you in the back again.  

I want to forgive her, I really do, I thought I did, but I can’t forget what happened and those voices keep bringing it back up. What should I do?” – Fighting to Forget



Let’s look at forgiveness from a different perspective. It won’t matter how wronged you are, if you follow the steps in this week’s video, you will find your personal freedom. Your heart doesn’t want to hold on to the weight and the pain that you experienced.

Let’s jump into some personal experiences to show you just how tangible this personal forgiveness freedom really is! It is all in this video!

Remember, you are never alone in your humanity. Let me know your questions and concerns in life and if I can help I will. Until next time know that I am holding a space of love for you where the truth is undeniable.


Podcast Version Here

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