May I Know That I Can Have
You Can Have ALL The Things…
I know, I know, I can already hear your rebuttals… “But Alicia there are so many things I don’t have, that feel off limits to me and that I never got… even though I wanted them.”
Well you aren’t wrong, but it is also not the end of the story.
There are always going to be things you don’t have yet. There will also always be experiences and feelings and ways of thinking and believing that you haven’t gotten to yet. That’s a huge part of the co-creative experience, this place between the wanting and the having. It’s this in between place that I want to help you see differently and use to your advantage.
My hope is that you stop believing that just because you don’t have it yet, you won’t have it at all. I want you to start believing that you can have…. you fill in the blank. That’s right you can absolutely have what you want. Everything unfolds before you one thought and feeling at a time. So I want you to start creating thoughts from this place of possibility. You are a powerful co-creator, and it’s from that perspective that the thoughts aligned with your truth will come more easily to you.
That’s right you have the power to move through the process from the spark of desire, to holding the belief that it’s making it’s way to you, to feeling as if it’s already there, to watching it unfold before your very eyes. But you have to leave room for the process.
There is nothing off limits to you…. If your heart is longing for it, then you can absolutely co-create it into reality! Say it with me now, “Nothing is off limits to me.”
How does that feel? Does it feel like a hell yes… or are you still holding focus in the other direction?
THINK ABOUT THIS:
Do you replay the feeling of not having it over and over again in your mind’s eye?
Can you feel the depths of the chasm of not having it yet in every cell of your being?
Or can you feel yourself having it in every cell of your being?
How deeply connected are you to all the feelings of having that thing you desire?
Can you visualize it, daydream about it, and let your mind and heart fully dive into that place of it being fully realized?
Do you play out how good it will feel or how it might unfold in your mind’s eye?
How deeply connected are you to place of magic where it all blooms into reality?
Your feelings, thoughts and focus are real and a very powerful part of that co-creative process that makes all things become reality. I know it goes against the feelings and beliefs you might be holding about your ability to have the things you want…. but you have the power to focus on the feelings of having anything that you want, now in this moment, long before it shows up!
Get curious and be honest with yourself as you watch the thoughts and beliefs you have around have it… What % of the time are you thinking about not having it verses thinking about how thrilling it will be when you have it? Allow yourself to use this time in between to build up your connection to it being reality. Without judgment start to shift that higher % over to the thoughts, feelings, and beliefs of it unfolding before you!
So this week I invite you to think about, dream about, and believe that you CAN have that very thing that you want. Let it all wash over every cell of your being and tickle your heart and soul. Try it out on your over all perspective or on something small that you have been longing for.
These videos and audios will help you keep your thoughts ad focus on believing you can have.
Here are some re-aligning & re-patterning journal prompts, and truths to claim along with some self permission that will help you open the door to having!
Use these journal prompts in the true pen to paper journaling style or just think about them throughout the week. Let the positive memories and new ideas carve out space for possibility in your mind.
Use these essential truth and self love affirmations to stoke that inner fire of your desires. Put yourself in the way of these thoughts and ideas as many times as you can this week. And by all means don’t stop there! Create your own and let them take hold of your focus as you move through the creation process.
Use this self permission statement to open the door to what is possible for you. You are the one who has the power to grant yourself permission to think, be, create, and show up in the way that you do in the story of your life.
The Starter Kit and Hand Book are great resources that can help you along the way!
If you enjoy a more hands-on approach you can always grab your copy of the Awaking to Your Story Starter Kit – 3 Tools For Returning To Your Power.
This Kit is filled with chapters to help you move through this very process. With exercise, audios, and videos you will learn three powerful tools to help you shift your point of view, while also learning how to map out your story so you can take back your power over your thoughts.
You can also grab a copy of the Awaking to Your Story –Navigating the River of Life Handbook. You can never go wrong knowing where you are on the river of life and having to tools to help you through any turbulent situation. You can use the exercises inside to help you stay focused on your re-patterning process.