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Finding heart-centered solutions for your everyday life happens by having good emotional tools. Today we are going to add to your toolbox or kit with the valuable tool called Point Of Reference. [...]

  A fresh start to your year is a wonderful time to get organized, and that includes getting emotionally organized! And in that spirit we are going to spend a few weeks building up and [...]

I got a really good question about being afraid to tell a friend how you feel or what you want. They were worried about ruining or making the relationship awkward. I will always advocate for you [...]