People Pleasing
Summer Session Q & A
I have a really good one for you this week. Let me start by asking if you have ever felt like your job is to make the people in your life happy or more comfortable, even if it’s to your own detriment? What about feeling drained after spending time with friends or people you love? As always you are not alone.
Today’s topic deals with the nature of people pleasing and how you can begin to let it go.
QUESTION:
“I have lots of trouble with people pleasing. I go to therapy, so I understand it steams from the dynamic my parents created as a child, but I haven’t found a way to change it. Do you have any tips or ideas that might help?” – Plagued by People Pleasing
ANSWER:
For anyone who feels like they may be trapped in the loop of people pleasing this episode is for you. I know that Plagued by People Pleasing isn’t alone in their struggle.
I have tips for days on this topic. But, I find it’s always better to boil things down and make things super tangible and actionable. In this video you will find three actionables that will give you the most emotional bang for your buck.
Remember, you are never alone in your humanity. Let me know your questions and concerns in life and if I can help I will. Until next time know that I am holding a space of love for you where the truth is undeniable.
XOXO- Me
