Let’s talk about why your mind keeps cycling going back to the negative. I get questions about this a lot. My usual response focuses on the emotional heart and re-patterning the old limiting [...]
Today we are talking about taking back your power. We have all been there, that sticky place where we find ourselves reacting to what is in front of us. Trust me you are not alone! Whether you [...]
Today we are talking about what to do when you find yourself hating someone. Here is what I know about hate from the inside out. Hate can feel super validating at first. It can feel really good [...]
Let’s talk about what to do when you feel like your life doesn’t matter. I got a comment this week where someone described feeling left out and ignored by their friends. In addition they also [...]
Today we are talking about hate. I got a comment this week describing a group friendship dynamic where one of the people hated the person writing in. As I was writing them back I thought is was a [...]
Let’s talk about making your life feel better. Here at Awakening To Your Story we talk a lot about: Shifting your situation one thought and one feeling at a time. Going rom where you are to where [...]
Today we are talking about what happens when other people’s action lead to self-bullying. It accidentally happens more then you may think. I got a comment on one of my videos that got me [...]
Today we are talking about LOVE & PRIDE: First I want to start by saying that no matter your sexual orientation, gender identification, race, religion, financial or social station, age or any [...]
On Saturday February 13th I joined Oprah for her Your Life In Focus – Be The Love You Need virtual event with WW. I have to say that I miss her Super Soul events and platform so much, but she is [...]
Today we are talking about 3 things you can do to turn around a bad situation. One of the greatest acts of self love and care is to take care of yourself in a hard situation. So often when you [...]
