Episode 1 Description:
Do you ever feel like you’re ready to throw your hands up in the air and give up? Have you ever said, “I’m done,” only to find your mind going right back to it? On today’s episode we talk about that very situation!
Heart Actionables:
- I won’t give up; I will step in.
- I use the exercises in front of me.
- I know I am designed to have it.
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