Today’s Question:
Dear Alicia –
I have had some emotional fatigue and basic stress around work lately. People really suck sometimes. There are a few issues; being over worked, lack of organization, co- workers who don’t care enough to do a good job and the costumers have their own set of challenges. Sometimes it gets so frustrating.
I really do love my boss, but even she can drive me insane because she doesn’t do anything for herself. Everyone always says don’t take it personally.
How do I not take it personally when the fatigue and stress are very personal?
My Answer For You:
It can be hard not to take things personally when the challenging situations and frustration feel like they are stacking up against you. Whether you are dealing with it at work, at home, or while you are out in the world, once emotional fatigue sets in, it feels like everything is working against you. When you go to reach for the saying, “Don’t take it personally,” it doesn’t relieve what you heart is feeling.
Today’s episode is all about giving you insight and action to help use those moments of challenge and frustration in your favor. Watch today’s video and learn a two-step approach to not taking things personally, but instead using them personally.
A Few Things To Keep In Mind:
- Don’t take it personally; use it personally.
- Your power isn’t determined or changed by any of the external factors at play in your life.
- You can’t change people or how they act, but you can use them as a mirror to see where you can make more room for your truth!
As you watch the video or listen to the podcast version, know that I holding a place of love for you where you truth and power are undeniable.
Don’t Forget:
You Can Also Listen To The Podcast Version On The Go!
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